Choose from our popular gluten free  SALAD BOXES (See details on the lunch menu) or BUCKWHEAT QUICHES. They will come individually packed unless you request a buffet style lunch. You can also request a different salad - Just ask :-)

• 'BALKAN BOX' 

• 'ASIA BOX' 

• 'REBELS PASTA' 

• 'RAW BOX' 

• 'BUCKWHEAT QUICHE' 

• 'MINT PASTA' 

• 'HIPPIE BOX' 

• Seasonal buckwheat quiche triangle (Roasted vegetable, feta, spinach, sundried tomato/ Leek, feta, bacon/ Leek, feta, hot smoked salmon) $2.50 GF
• Free range chicken scewers (ask us for available marinades) $3,50 GF
• Potato frittatas with your choice topping (cripsy bacon,pesto/ hot smoked salmon,pesto/ roasted vegetable,pesto) $3.50 GF
• Panfried prawn scewers (lemon,garlic,herb) $3 GF
• Classic bruschetta with your choice topping (soft mozarella, pesto, tomato, basil / seasonal hummus, feta, microgreens / pesto, hot smoked salmon, microgreens) $4
• Gluten free nut and seed bread bites with your choice topping (wholegrain mustard,  sliced boiled egg/ pesto, hot smoked salmon, microgreens / seasonal hummus, feta, mircogreens/ pesto, soft mozarella, tomato, basil) $3 GF
• Mini wraps filled with marinated red cabbage and carrot, pesto, wholegrain mustard, feta, avocado and either fallafel or baked chicken breast. $3,50
• Chickpea and polenta fallafel topped with herbed feta, roasted beetroot and fresh cucumber $2.50 GF
• Mozarella, basil and cherry tomato scewers in pesto $3 GF

• Vanilla bean greek yoghurt, seasonal fruit and nutty granola cup $6.50 GF
• Wholemeal muffins (Apple,carrot,walnut,cinnamon/ Blueberry, white chocolate) $3,50sm/ $5,50lg
• Raw cacao, cashew, banana chia pudding with berry coulis and toasted almonds $6.50 GF/DF
• Classic bruschetta with your choice topping (soft mozarella, pesto, tomato, basil / seasonal hummus, feta, microgreens / pesto, hot smoked salmon, microgreens) $4
• Potato frittatas with your choice topping (cripsy bacon,pesto/ hot smoked salmon,pesto/ roasted vegetable,pesto) $3.50 GF
• Mini wraps filled with marinated red cabbage and carrot, pesto, wholegrain mustard, feta, avocado and either fallafel or baked chicken breast. $3,50
• Seasonal buckwheat quiche triangle (Roasted vegetable, feta, spinach, sundried tomato/ Leek, feta, bacon/ Leek, feta, hot smoked salmon) $2.50 GF
• Banana nut loaf $5.50 GF/DF or medium muffin size $3.50

• Hazelnut brownie bites $3.50 p.P. GF
• All natural caramel slice $3.50 p. P. 
• Raw ginger slice $5 DF/Contains no wheat but oats/Refined sugar free
• Baked ricotta cheesecake with berry coulis $5lg $2.50sm GF
• Wholemeal muffins (Apple,carrot,walnut,cinnamon/ Blueberry, white chocolate) $3,50sm/ $5,50lg
• Banana nut loaf $5.50 GF/DF or medium muffin size $3.50